Rowena is a certified Yoga Teacher - RTY 200 Yoga Alliance and a Candidate NASM Certified Personal Trainer. She studied Business Administration majored in Accounting and as well as in Graphic Design
Meet Rowena, a certified Yoga Instructor specializing in Vinyasa flow. With her 200 HR teacher training completed in Bali, Indonesia in 2019, Rowena has immersed herself in yoga for over a decade. In 2021, she decided to embark on a new adventure by taking up pole dance classes as a hobby, approaching it with a beginner's mindset. Leveraging her strong background in yoga and in fitness, Rowena quickly progressed and even competed in the Pole Sport Organization in Toronto, Ontario in October 2022.
Having a solid foundation in fitness, Rowena understands the importance of conditioning and flexibility exercises to ensure safe and steady progress in pole dancing.
When she's not dancing or teaching, Rowena works as an accountant for an environmental company. Her love for the outdoors shines through her hobbies, including camping, hiking, indoor climbing, CrossFit and photography.